Just a daily reminder that you are AMAZING! Oh, and this taco salad was pretty amazing too. I had this the other night on #tacotuesday...

INGREDIENTS: 1 pasture-raised egg 1 tsp vanilla extract 3 tbsp maple syrup 2 tbsp ground flax seed 1 serving collagen (optional) 1/2 cup...

First charcuterie board was a success!! I mean… who doesn’t love some good ol’ cheese and crackers, along with all the other goodies?!...

Halloween is approaching..... you know what that means! Lots of processed candies and artificial sweeteners and additives - do yourself a...

Simple and easy recipes on repeat over here in the Bernardi household. While we have been stocking up on non-perishables and frozen foods...

With all the extra time that we have on our hands during this #coronavirus, we now have so much time to devote to other things and to...

YOU. DON'T. EVEN. KNOW. I know what you are thinking.... waffles and ice cream?! But I am telling you guys ---- I grew up eating these...

Salads are one of my favorite meals - and I'm not talking about some iceberg lettuce with 2 chopped tomatoes and some processed cheese on...

I used to grow up eating tuna sandwiches -- my mom would have one made for me when I got home from school, or just on the weekend when I...

Ever want to spice up your breakfast routine in a simple way? TACOS! Who doesn't love tacos at any time of day?? The best thing about...

Homemade jam/jelly is one of my favorite things! Super easy to make and doesn't include any of the added sugars or flavors that you might...

There is nothing like a big ol' batch of warm crockpot chili to come home to after a long day at work! Check out this recipe for a paleo...

BAGELS! One of my favorite breakfast items -- I used to eat them all the time growing up and when I was on the road traveling (hotel...

Breakfast is my FAVorite meal of the day --- I always make sure it's extra dense in nutrients and superfoods so that it kickstarts my day...

I won't lie.... it has been a hot minute since I have shared a recipe with you all! I most definitely want to be sharing more with you,...

Hi friends! Finally putting up my recipe from the other night, as I know some of you were asking! It's a great meal for those of you...

Dessert dessert is one of the best things in this world...clearly (a lot of the recipes I post about! Sorry....) But this is one of my...

Happy Hump Day friends!!! These are such a delectable dessert, as well as something easy to make for a group or a large party. Everyone...