coconut chia breakfast pudding

Updated: Sep 10, 2019


Breakfast is my FAVorite meal of the day --- I always make sure it's extra dense in nutrients and superfoods so that it kickstarts my day in the right direction! I am a huge egg & bacon fan along with breakfast smoothies, but on occasion, I like to spice things up a bit. I love anything from banana pancakes, collagen waffles, yogurt bowls, or even this recipe: breakfast pudding! It can be made so many different ways, so it's always a great option for guests so that you can accommodate everyone's different preferences. This recipe is inspired by one of my favorite nutritionists, Kelly Leveque, and her #Fabfour principles! I added a few more of my personal favorites to it too. I love this recipe because it's not only gluten-free, but also dairy-free and grain-free! So delicious!

Prep Time: 5 minutes

Cooking Time: 10 minutes

Total Time: 15 minutes

Serving Size: 1 pudding bowl (or two small servings)

Ingredients:

Topping Options (depending on your personal preference of taste!):

  • cinnamon

  • unsweetened coconut flakes

  • frozen or fresh berries (blueberries, raspberries, cherries, etc)

  • chopped raw nuts (almonds, walnuts, cashews, etc)

  • hemp seeds

  • peanut, cashew or almond butter

  • granola

  • cacao nibs

  • the options are endless!

Directions:

  • In a medium pan (or small pot), on a medium heat, add the ghee (or coconut oil), coconut milk, chia seed and flax.

  • You're waiting for it to thicken -- so simply take a spatula and stir around until it is thick, like a pudding texture (takes a few minutes).

  • Mix in the sweetener of choice and continue to stir.

  • Pour into a bowl and add your desired toppings!

  • **Best if enjoyed warm**

Let me know what you think!

xoxo,

Kell

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#keto #glutenfree #dairyfree #grainfree #paleo #coconutchiabreakfastpudding #onthegobreakfast #breakfast #breakfastrecipe #pudding #chiaseeds

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