chocolate protein smoothie!
Morning chocolate smoothie for the win! This one is super easy to make and perfect for that sweet tooth without all of the added sugar!...
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Kellie Bernardi
- Jul 15, 2022
a morning green superfood smoothie!!
There’s nothing like a yummy smoothie to kick off a hot summer morning! Over the years, I have loved creating new recipes for them and...
Kellie Bernardi
- Jul 15, 2022
my homemade kombucha-rita
HAPPY CINCO DE MAYO! There is nothing more relevant than a new episode of #thebeet with a tutorial on my homemade kombucha-rita! Yes, i...
Kellie Bernardi
- Jul 15, 2022
homemade almond milk
I will be the first to say that almond milk is my jam. Or any dairy-free milk honestly. I use it almost everyday, whether it is in my...
Kellie Bernardi
- Jul 15, 2022
classic margarita
If you know anything about me, you know that I love margaritas (and tequila!) - they are my jam. Plain and simple. I don't, however, love...
Kellie Bernardi
- Jul 15, 2022
homemade frappuccino
So I have a confession.....I grew up literally looking forward to the day that I could drink a Double Chocolate Chip Frappuccino from...
Kellie Bernardi
- Jul 15, 2022
how to build the perfect smoothie
I DON'T KNOW ABOUT YOU.... But I am still in post-holiday depression mode. The 4th of July is one of my favorite holidays and we went...
Kellie Bernardi
- Jul 15, 2022
bone broth & its benefits
When I initially heard about bone broth, I honestly was unsure of how to incorporate it into my diet. While it is similar to typical...
Kellie Bernardi
- Jul 15, 2022
blueberry muffin smoothie
One of my favorite things to make for breakfast is a smoothie --- not only are they are SO easy to make but they also keep me full for...
Kellie Bernardi
- Jul 15, 2022
morning routine: warm lemon water with cayenne
So a lot of you ask me from time to time what my morning routine consists of. And.... I do my best to answer that question, but it is...
Kellie Bernardi
- Jul 15, 2022
blueberry cacao smoothie
Hi everyone! I hope you are having a great week so far. Setting many goals for myself this week to help me stay on track so that I can...
Kellie Bernardi
- Jul 15, 2022
mint raspberry margarita
Hello friends! So V-day is here... personally I think it's one of the most overrated holidays, but hey. It's full of chocolate and cute...
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