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kale sweet potato salad
Salads are one of my favorite meals - and I'm not talking about some iceberg lettuce with 2 chopped tomatoes and some processed cheese on...

Kellie Bernardi
Jul 15, 2022
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paleo pumpkin spice pancakes
PANCAKES! Something that everyone loves for a good breakfast in the morning. There's nothing better than a slow Saturday morning, coupled...

Kellie Bernardi
Jul 15, 2022
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sunny-side up eggs + GF naan
Eggs are easily one of my favorite breakfast options (if you haven't noticed already!). They are just such a great way to get protein...

Kellie Bernardi
Jul 15, 2022
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open-faced tuna + avocado sandwich
I used to grow up eating tuna sandwiches -- my mom would have one made for me when I got home from school, or just on the weekend when I...

Kellie Bernardi
Jul 15, 2022
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breakfast tacos
Ever want to spice up your breakfast routine in a simple way? TACOS! Who doesn't love tacos at any time of day?? The best thing about...

Kellie Bernardi
Jul 15, 2022
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the importance of hemp in our diet
Hemp. Hemp hearts, hemp seeds, hemp oil, hemp protein -- what is this so-called "hemp" and what does it do for me on a daily basis? What...

Kellie Bernardi
Jul 15, 2022
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zucchini pasta with avocado pesto
New dinner recipe for you (which also saves SO well as a leftover!) I made this recipe with my boyfriend the other week and it was...

Kellie Bernardi
Jul 15, 2022
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