I love finishing a good strength or HIIT workout with some added core work - nothing like a plank to kick it into full gear. Try this one out this week and tag me @healthandkellness_ if you do! 3 ROUNDS 40 sec work | 20 sec rest MB moving plank MB sit-up to press DB pushup + side rotation DB alt. toe touches plank punches supermans Make sure to subscribe to my Youtube channel for tons of workout + recipe inspiration! xoxo, Kell #coreworkout #workout #exerciseideas #lowimpactw