Dinner for 1, please. I made this meal in under 10 minutes - remember, eating healthier doesn’t have to be complicated! Honestly, the...

While our sleep routines and work schedules have been all over the place during quarantine (can anyone relate???), you know what hasn’t!?...

Just a daily reminder that you are AMAZING! Oh, and this taco salad was pretty amazing too. I had this the other night on #tacotuesday...

I don't know why but to me lunch is one of the hardest meals to come up with - usually it’s leftovers or a salad or sandwich, but it’s...

Simple and easy recipes on repeat over here in the Bernardi household. While we have been stocking up on non-perishables and frozen foods...

This meal has easily become one.of.my.favorites. Originally, I learned of the meal from Garnish & Gather, a local and organic meal prep...

Salads are one of my favorite meals - and I'm not talking about some iceberg lettuce with 2 chopped tomatoes and some processed cheese on...

When people ask me about things that I eat, or to share recipes, I usually just tell them that I throw everything on a plate, and eat it....

I used to grow up eating tuna sandwiches -- my mom would have one made for me when I got home from school, or just on the weekend when I...

Homemade jam/jelly is one of my favorite things! Super easy to make and doesn't include any of the added sugars or flavors that you might...

There is nothing like a big ol' batch of warm crockpot chili to come home to after a long day at work! Check out this recipe for a paleo...

Remember, cooking healthy meals doesn’t have to be complicated! I have loved making dinners on the sheet pan lately - not only because...

Who doesn't love a big ol' fresh salad?! They are easily one of my favorite meals to make during the day, especially for lunch, to give...

Lunch is always a hard meal.... for me, sometimes I eat it, sometimes I totally skip it. But the good thing about eating healthy and...

So there was this meal growing up that my mom would ALWAYS make that my brothers and I would literally scarf down at the dinner table. I...

CHILI CHILI CHILI -- always a favorite to eat around the holidays and the colder months. There is nothing better than coming home from a...

Raise your hand if you were (or still are) a chicken nugget/tender person from Chick-fil-a or a happy meal fan from McDonald's....